Catégorie : 10 Best Fitness and Exercise Apps 2026

BodyFit is the official fitness log app from Bodybuilding.com, offering access to structured workout programs created by professional coaches and athletes. It’s ideal for users looking for guided routines with clear progression. Tracking your workouts is one of the simplest and most effective ways to stay consistent with your fitness goals.

Best for Calisthenics – The Movement Athlete

If you opt for the all-access membership, it costs $50 a month and can be used whether you own the bike, treadmill or rower. Peloton also recently updated its search function, so it’s easier than ever to find your favorite artist, class title and genre. If you’re not a fully converted Peloton junkie, the Peloton app One is a good stepping stone to see what the hype is about and whether you enjoy the classes. I tested the most popular workout apps to help you find the ones worth the cost–some are even free. Below are some apps to consider if you’re looking to move intentionally. Muscle Booster and Fitbod are both excellent for home training, as they adapt to whatever equipment you have available, including none at all.

Hevy Coach

The programs intelligently scale difficulty, ensuring movements remain challenging yet achievable for your current level. This smart progression prevents frustration while consistently pushing your limits. We selected The Movement Athlete as best for calisthenics because it makes this challenging discipline approachable while maintaining the integrity of proper progression.

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It’s one of the best smartwatches on the market for the price, but as its focus is fitness, we’re comfortable recommending it as a tracker. It doesn’t include built-in GPS, so outdoor runs and rides rely on your phone for route tracking, which is the main shortcoming here. The strap is lightweight and flexible, which helps it disappear on the wrist for most of the day. However, our fitness editor Matt did find the raised sensor to be a little uncomfortable at times. If you just want to keep tabs on your activity levels, the Runlio fitness tracker does an excellent job for less than £20.

Best Workout Apps for Every Fitness Level, According to Personal Trainers

If you live a busy life and struggle to squeeze in a workout, Hevy is great for helping you find ways to keep fit. For example, it showed me roughly how many sets it thought it would take for me to see progress (or as the app puts it, enter the « growth zone »). That’s a great way to make training feel more rewarding and sustainable, rather than a never-ending slog.

The focus is on functional bodyweight training, such as push-ups, crunches, bird dog, and glute bridges. However, there are also follow-along weight-training workouts with a warm-up and cooldown. Yes, a full library of workout splits based on experience, goals, available equipment, and preferred training frequency. I started Body Muscle Matters to share my journey and passion for fitness.

Community Fitness

• The app excels at teaching proper form through high-quality video demonstrations shot from multiple angles.
• Around the same time as the streamer partnered with Netflix, it also developed a short series with meditation app Headspace, and the Headspace Guide to Meditation is currently still available on Netflix.
• With a sleek, jewelry-inspired design, BLOOM and BELLE seamlessly integrate into everyday life—whether at work, a yoga session, or a night out.
• There is a student discount of $40 per year and a family plan for up to 4 accounts at $140 a year.
• But even today, many people find wearable devices to be too bulky, too complicated or too expensive.
• If you’re looking to develop healthy habits and up your exercise routine without breaking the bank, the fitness trackers I’ve tested and reviewed below are the top options.

Our top pick is the Garmin Vivoactive 6 ($300), which works well with Android and iOS, but we also recently tried blood panels with the Oura Ring ($349) and the Whoop MG ($359 with annual subscription). Don’t forget to check out our other fitness and health guides, like the Best Smartwatches, Best Smart Rings, and Best Sleep Trackers. To join Apple Fitness Plus, you can try it out for free for up fitbod review to three months and then have the option to pay month-to-month, $10 or $80 for the year.

Top Apps for Cardio and Endurance Training

Collect achievements, hit weekly goals, and stay motivated with an inspiring community. Stream from your phone, tablet, or laptop and cast to your TV for a seamless experience wherever you train. You can make contactless payments and control a phone’s music player, but offline integration with services like Spotify or Deezer is absent.

This can be particularly beneficial during resistance training where improved blood flow contributes to stronger muscle fullness and a better mind-muscle connection. Signature NO2 is designed for users seeking additional support for pump-focused workouts and higher intensity training sessions. Bodybuilding.com Signature NO2 Nitric Oxide is designed for athletes and gym-goers looking to support blood flow, muscle pumps, and overall workout performance. Nitric oxide support formulas work by helping increase circulation, allowing oxygen and nutrients to reach working muscles more efficiently during exercise. Signature NO2 is formulated to help create fuller pumps, improved vascularity, and a more productive training experience.

Best workout app for personal training

As natural collagen production declines with age and physical stress, supplementation can help support long-term wellness and recovery goals. Cronometer is a free app that analyzes the nutrients consumed and the calories burned through physical activity. Cronometer also allows users to set goals and track their progress over time. Even without an Apple Watch, the Apple Health app can give you loads of walking data, especially if you tend to carry your iPhone in your pocket.

Compare Top 10 Fitness Trackers

As you complete workouts, you unlock new content within the app, creating a sense of progression that encourages consistency. Once you experience the transformative effects of mobility training, you’ll wonder how you ever lived without it. Just a few minutes daily can dramatically improve range of motion, reduce stiffness, and enhance overall movement quality.

The Max Home Gym

Third-party app support is also limited compared to WearOS (Android) and iOS (Apple), though better than Garmin or Suunto. The Watch Fit Pro 4 is a smart fitness and health-focused watch that works with iPhone and Android, punching well above its price tag. At 30g, it’s exceptionally light and well built with a slim profile. The large, brilliantly bright, snappy 3,000-nit AMOLED display is protected by sapphire glass, a minimal titanium alloy bezel and an aluminium alloy case. Amazfit’s second-gen affordable fitness tracker swaps a square Apple-style face for a circular stainless steel design that resembles a more classic watch.

UI is dated, ads on free, but library depth and community routines compensate. Whether it’s racking up the miles on foot or loading up weight in the gym, Techradar’s experts test on multiple workout types, with different platforms including iOS, Android, Apple Watch, Wear OS, and more. Many of the apps on this list play nicely together, too, with the likes of Fitbod and Fitbit Premium able to pull data from Google and Apple. It’s ideal for lapsed runners and newcomers, too, with an audio prompter for helping you pick up the pace, but experienced runners will love the more detailed running metrics offered here, too.

• The experts in the Good Housekeeping Institute Nutrition & Fitness Lab have tested more than 40 workout apps, combining hands-on evaluations with real-life feedback from GH staffers and consumer testers.
• All-in-one platform empowering fitness professionals to build, manage, and scale their online training business with custom-branded apps.
• Anticipated developments in fitness apps promise to deliver even more personalized and efficient training experiences.
• Choosing between them is a question of how deep you want your data to go.
• Whether you are looking to gain muscle, lose weight or build endurance, looking at your progress report will show you how far you’ve come.
• Compared to some of the other apps on this list, this app is also pretty affordable.

Workouts
 Expert programs
 Mindset practices
 Nourishing recipes
Million downloads

I’m not evaluating that aspect of Beachbody, only the effectiveness of the app itself, but it’s useful to know before getting into it. Other than that, I enjoyed the classes, instructors, and how seamlessly the metrics flowed between the watch and workout screen. The higher-intensity classes—HIIT, treadmill, cycling, and rowing—use something called a “burn bar,” which compares your stats to others who have taken the class and shows a visual comparison of where you stack up.

While the app itself is pretty basic, it does offer access to a running-centric community and a huge amount of sophisticated coaching technology. Despite the touted two-way video aspect of the studio-style classes, NeoU also felt more impersonal than the other apps I tried. There was no questionnaire when I signed up, so it’s up to the user to sort through NeoU’s (impressive) collection of workout videos. This is fine if you know exactly what kind of workout you like doing, but it could be daunting if you don’t. That said, if you favor classes like pilates and cardio dance, vibe with Obé’s sherbet-colored aesthetic, and want an app with easy-to-join live classes, Obé is a solid option.

Best boutique workout app

« The instructor, Bianca, was beautiful, the setting amazing, music perfect. I’m absolutely hooked on her workouts, » a tester commented. Some workouts require equipment like a Pilates ball, resistance bands, or hand weights, but bodyweight-only options are easy to find. A comprehensive training program doesn’t stop at physical workouts; it also encompasses a well-structured nutrition plan. A good nutrition program is a key cornerstone in achieving fitness goals as it fuels the body with the necessary nutrients needed for optimal performance and recovery. With gyms in New York, Massachusetts, and New Hampshire, Best Fitness has been the ultimate fitness destination for over 20 years.

You’ll also receive wellness advice and recipes to support your fitness journey. The goal of the app is to help “center” your life through your workouts, meals and more. The workouts are self-guided so you can use them in the gym or you can follow trainer-led workouts that you can easily do at home. Aaptiv is unlike the rest of the services on this list in that it also offers audio-only workouts. You can use Aaptiv to coach outdoor workouts, including running and cycling, and workouts on a treadmill, exercise bike or elliptical.

Experience science-based training that’s designed around you.

Our analysis of the best fitness apps for Android, iOS, and Apple Watch reveals this evolution in detail. Strava (available on Android, iOS, and the web) is the go-to app for tracking your outdoor cycling and running activities. You use the app to compete against yourself or others who have run or biked the same segments. It works with other sports, too, including rock climbing, snowboarding, and swimming. If you use Strava, be sure to thoroughly explore all the privacy and personal information settings. The free version offers a lot, and a paid membership that unlocks all features costs $11.99 per month or $79.99 per year.

Hevy’s Free Tier: Basic Tracking

Premade workouts can be as short as five minutes or as long as several hours. The app is free, but you can pay for the Abel Runner’s Club version to access all eight seasons and features. In addition to heart-pounding audio storylines and narrated adventures, there are also virtual races, stat tracking, GPS-enabled maps, and the ability to connect with your Apple Watch or Google Pixel Watch. I have no doubt it’s effective—I burned at least 5 to 10 calories just listening in fear to the YouTube trailer.

Track progress

We really like EvolveYou and MWH for home workouts, since both offer at-home programs that require little to no equipment. You can customize your nutrition plan to your liking, choosing from a standard diet (no allergies or restrictions), keto or vegetarian. Although there isn’t an official vegan option, if you select the vegetarian option, you can exclude foods like honey, milk and eggs to make your plan vegan-friendly. Similarly to WeightWatchers, StrongHer has a point system for the foods in your nutrition plan.

How to choose the right workout app for you

Shred creates workouts that use basic equipment you might have at home or in a gym. It bases workouts on your goals, such as whether you want to build muscle, lose weight, or just stay healthy by adding some cardio to your routine. Whatever the case, Shred sets you up with a complete program so that you know what to do and which days to do it. You can also generate a workout that targets a specific part of your body, the equipment you have, and the time you have available. Sometimes you get full videos of a trainer working out alongside you, and other times you get sample videos of each exercise, with the ability to record your rep counts. You can try a few workouts for free and receive a complimentary seven-day trial, but after that, the rate is $19.99 per month or $119.99 per year.

The best overall workout app for women

Strava is my go-to app for tracking my runs, and as a fitness expert, I find it helpful to have a space where I can include strength training workouts as well. Strava is recognizing that strength training has become more popular, and it will be interesting to see how other athletes respond to the updated feature. Unfortunately, one of our favorite features, a completely free membership tier with access to a sizable library of workouts, is officially dead. I’ve been lifting on and off for years, so I know my way around a gym, but programming my own workouts always felt like guesswork.

start strong with one free workout session

Some challenges the Centr app faces, according to users, are app glitches, lack of exercise modification, lack of vocal instruction during some exercises and the inability to play your own music. So you may need to dig harder when you’re doing some of these workout classes. The exercise library covers over 2,000 movements spanning strength training, bodyweight, calisthenics, cardio, and mobility, for both home and gym settings.

Workout your way

This comprehensive approach gives us a clear picture of which apps deliver results, which are enjoyable to use, and which fall short. Another staffer said it’s the first platform that’s helped her exercise consistently in years, thanks to a knowledgeable, encouraging trainer. “I find it hard to come up with routines myself, so having coached sessions made it easy and comfortable for me to try new things like boxing that I wouldn’t have sought out on my own,” another tester noted. Gym-goers will also appreciate the self-guided option, which lets you move through exercises at your own pace. With free weights, dumbbells, resistance machines and more, Best Fitness offers comprehensive strength training that not only builds muscle mass and increases strength, but also improves endurance. Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way.

AI-powered virtual trainer providing customized workouts with real-time adaptive coaching and comprehensive progress tracking. Fitbod uses an exercise algorithm to adapt your workout plan based on your ability, past performance, and available equipment. For someone just starting their fitness journey, this seamless experience means you’ll never feel lost in the gym.

Although there are plenty of sessions that can help you build substantial muscle, we were impressed at the variety available through Centr. There are beginner-friendly workouts, high-intensity cardio sessions, and gym-based weights sessions, but the primary focus is on helping you hit your goals, whatever they are. The app’s user-friendly interface ensures that navigating its robust features is seamless for both beginners and elite athletes. From expertly designed programs and real-time feedback to its vibrant community, StrengthLab360 provides an all-in-one platform that is as intuitive as it is powerful. Exercise apps are abundant, and narrowing down the list can seem daunting. When selecting the best one for you, consider if it offers the necessary tools to help you reach your goals, such as weight loss, building muscle or simply becoming more active.

But finding the one that works best for you can be a struggle, given the overwhelming number of options on the app stores. We’ve tested and collected our favorite fitness apps below, based primarily on quality and value. Nike Fitness fitness app comparison Club is our current favorite of the bunch, but all of our other picks are worth a download, too.